Wheatgrass

Table of Contents

Our use of Wheatgrass, and you should do also.

We have been using Wheatgrass power in our diet for years.

  • This is not a product that we place in Green Smoothie, rather a drink we consume daily.  
  • You can place in Green Smoothies, however we grow wheatgrass to place in Green Smoothies.
  • If you grow your own wheatgrass, or know your source well,  you can also juice it. 

  • It is recommended to drink about two liters of water a day (about a half gallon.)

What is in Wheatgrass?

  • Wheatgrass is one of the best sources of chlorophyll available at 70% and 20% protein by weight.
  • Grown from the wheat seeds, it contains no gluten and is technically a sprout or young grass of the plant.  

Benefits:

  • Wheatgrass is rich in cleansing chlorophyll, is also one of the richest sources of vitamins A and C and contains over 90 minerals – it is nature’s multivitamin!  
  • Wheatgrass has an extensive list of benefits from antioxidant support, to improving energy levels, purifying the liver, decreasing overall inflammation and boosting the blood’s oxygen-carrying potential.

Uses:

  • Wheatgrass is best consumed fresh and alone, since it is digested very quickly.
  • A shot first thing in the morning is a great way to help cleanse the liver and system and get things moving!

Source for Wheatgrass

  • You should be careful were you buy any of your products.
  • Attempt to buy only from reputable sources and with good reviews.
  • We have purchased StarWest Botanicals 1 lb bags though multiple sources until the price started climbing.
  • Products should be USDA organic approved. Grown free of pesticides and chemicals.
  • We now currently buy all our powders in bulk from https://holisherb.com/ and have been happy with the prices and quality so far.

Images of wheatgrass

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