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Our use of Spirulina, and you should do also.
- We have been using Spirulina power in our diet for years.
- This is not a product that we place in Green Smoothie, rather a drink we consume daily.
- It is recommended to drink about two liters of water a day (about a half gallon.)
- We consume about a half or one teaspoon of Spirulina in a 16 oz stainless steel bottle filled with filtered water. Shake and drink.
- Check out our drink menu for Green Drinks and Detox Drinks.
What is in spirulina?
- https://en.wikipedia.org/wiki/Spirulina_(dietary_supplement)
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Spirulina is a Cyanobacterium, or blue-green algae that contains more protein by weight than any other food, at a whooping 60-70%. Just 3 grams of spirulina contain more antioxidants and anti-inflammatory nutrients than 5 serving of vegetables. In addition spirulina includes all the essential amino acids, it is high in iron, calcium, omega 3, 6, 9s, chlorophyll, B vitamins, as well as vitamins C, D, A, K an E.
Benefits:
This algae is known for its exceptional detoxification properties, and can be used to attract and flush heavy metals and chemical toxins from the system. Because of its high concentration of protein and chlorophyll content, it contributes to boosting energy and stamina. It is great for digestion, and helpful for increasing good bacteria in the intestine.
Studies have shown that Spirulina assists in removing radiation from our bodies.
Uses:
It has a strong sweet and ocean like flavor and makes a perfect addition to salads, smoothies and juices and even chocolates.
Source for Spirulina
- You should be careful were you buy any of your products.
- Attempt to buy only from reputable sources and with good reviews.
- We have purchased StarWest Botanicals 1 lb bags though multiple sources until the price started climbing.
- Products should be USDA organic approved. Grown free of pesticides and chemicals.
- We now currently buy all our powders in bulk from https://holisherb.com/ and have been happy with the prices and quality so far.
What is Spirulina and possible benefits
- https://www.nutrex-hawaii.com/blogs/learn/what-exactly-is-spirulina
- https://www.cookinglight.com/cooking-101/what-is-spirulina
- https://www.health.com/nutrition/what-is-spirulina
- https://www.livescience.com/48853-spirulina-supplement-facts.html
- https://wellnessmama.com/4738/spirulina-benefits/
- https://www.verywellhealth.com/the-benefits-of-spirulina-89079
- https://www.healthline.com/nutrition/10-proven-benefits-of-spirulina
Other posts on Chernobyl and Fukushima pertaining to spirulina
- https://articles.mercola.com/sites/articles/archive/2011/11/09/spirulina-reversed-radiation-damage-in-chernobyl-children-in-just-20-days.aspx
- https://shadowproof.com/2011/03/27/spirulina-dropped-radioactive-urinary-excretion-levels-of-chernobyl-victims-50-in-20-days/
- https://www.nutrex-hawaii.com/blogs/learn/radiation-exposure-and-the-healing-benefits-of-spirulina
- https://www.sunfood.com/blog/newsletters/fukushima-radiation-poisoning-revealed-how-to-protect-yourself/
- https://www.sunfood.com/blog/newsletters/invisible-toxins-5-ways-to-detox-from-fukushima-radiation/
Images of Spirulina
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