Nutrients Importance

Great Videos on the Truth about Nutrition

I decided to link videos on this page that explains why the proper nutrition is important. 

Please spend the time to review and understand the truth that these video explain.

Everyone can have a long healthy life, if chosen. 

Discovered these videos in April 2022.  I recommend spending the minutes to review these videos if you do not know about proper nutrition.

You should watch these videos and fully understand how important it is to eat fresh nutritional food, not processed foods.  Also understand that our Air, Water, and Food is poisoned, as described in Quick Start.

The Ideal Diet for Humans | Galit Goldfarb | TEDxWilmington

The suprisingly dramatic role of nutrition in mental health | Julia Rucklidge

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