Lemon Ginger Morning Drink
This Lemon Morning Drink is a great way to start your mornings with a cleansing drink rich with vitamin c, antioxidants and anti-inflammatory and detoxifying benefits that help gently cleanse and alkalize the body, and it’s also a great immune system booster.
Servings: 1 serving
Calories: 37kcal
Ingredients
- 1 Lemon Ripe large organic
- 1 Ginger root A fresh good thumb size piece
- 16 oz Water Purified filtered
Instructions
- Gather a large drinking glass or stainless-steel drinking container.
- Use a Rikon Epicurean Garlic Press (or other type press) to press a good thumb size piece of fresh ginger root into the glass, including pulp. I take a knife and cut remaining from press into glass.
- Cut Lemon in half.
- Use a Norpro Stainless-Steel Citrus Juice Press, or other, to squeeze the juice out of both halves of the lemon into the glass.
- Fill glass rest of way with Purified Filtered water (16 oz).
- Mix and consume.
Notes
- You can make a batch and pour the leftovers in mason jars to put in the refrigerator.
- Then you can either reheat it or drink it chilled throughout the day, or save for next few mornings.
- The ingredients in this lemon ginger detox have anti-inflammatory and antioxidant benefits which also helps to alkalize our bodies.
Nutrition
Calories: 37kcal | Carbohydrates: 11g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 26mg | Potassium: 149mg | Fiber: 3g | Sugar: 3g | Vitamin B1: 1mg | Vitamin B2: 1mg | Vitamin B5: 1mg | Vitamin B6: 1mg | Vitamin C: 57mg | Vitamin E: 1mg | Calcium: 42mg | Copper: 1mg | Folate: 12µg | Iron: 1mg | Manganese: 1mg | Magnesium: 13mg | Phosphorus: 17mg