Lemon Ginger Morning Drink
This Lemon Morning Drink is a great way to start your mornings with a cleansing drink rich with vitamin c, antioxidants and anti-inflammatory and detoxifying benefits that help gently cleanse and alkalize the body, and it’s also a great immune system booster.
Prep Time5 minutes mins
Cook Time0 minutes mins
Total Time5 minutes mins
Course: Drinks
Cuisine: American
Keyword: Detox
Servings: 1 serving
Calories: 37kcal
- 1 Lemon Ripe large organic
- 1 Ginger root A fresh good thumb size piece
- 16 oz Water Purified filtered
Gather a large drinking glass or stainless-steel drinking container.
Use a Rikon Epicurean Garlic Press (or other type press) to press a good thumb size piece of fresh ginger root into the glass, including pulp. I take a knife and cut remaining from press into glass.
Cut Lemon in half.
Use a Norpro Stainless-Steel Citrus Juice Press, or other, to squeeze the juice out of both halves of the lemon into the glass.
Fill glass rest of way with Purified Filtered water (16 oz).
Mix and consume.
- You can make a batch and pour the leftovers in mason jars to put in the refrigerator.
- Then you can either reheat it or drink it chilled throughout the day, or save for next few mornings.
- The ingredients in this lemon ginger detox have anti-inflammatory and antioxidant benefits which also helps to alkalize our bodies.
Calories: 37kcal | Carbohydrates: 11g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 26mg | Potassium: 149mg | Fiber: 3g | Sugar: 3g | Vitamin B1: 1mg | Vitamin B2: 1mg | Vitamin B5: 1mg | Vitamin B6: 1mg | Vitamin C: 57mg | Vitamin E: 1mg | Calcium: 42mg | Copper: 1mg | Folate: 12µg | Iron: 1mg | Manganese: 1mg | Magnesium: 13mg | Phosphorus: 17mg