Spirulina Wheatgrass Drink
Spirulina contains more protein by weight than any other food, approximately 60-70%, and contains many other essential minerals. Studies have shown that Spirulina assist in removing radiation from our bodies. Wheatgrass is one of the best sources of chlorophyll available at 70% and 20% protein by weight, richest source of vitamins A and C also contains over 90 minerals.
Servings: 1 person
Calories: 17kcal
Ingredients
- 2 tsp Spirulina powder
- 4 tbsp Wheatgrass powder
- 16 oz Water Purified and Filtered
Instructions
- Fill glass with 8 oz purified filtered water
- Add Spirulina powder and Wheatgrass powder to water.
- Stir until powders are dissolved. A small whisk is handy for this task.
- Consume.
Nutrition
Serving: 16oz | Calories: 17kcal | Carbohydrates: 1g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Sodium: 86mg | Potassium: 124mg | Sugar: 1g | Vitamin B1: 1mg | Vitamin B2: 1mg | Vitamin B3: 1mg | Vitamin B5: 1mg | Vitamin B6: 1mg | Vitamin B12: 0.3µg | Vitamin C: 1mg | Vitamin E: 2mg | Vitamin K: 2µg | Calcium: 21mg | Copper: 1mg | Folate: 6µg | Iron: 3mg | Manganese: 1mg | Magnesium: 8mg | Phosphorus: 21mg