Raw vegan lettuce wraps
Raw Food "Burrito". These raw food diet lettuce wraps have a hint of Mexican spiciness to them, hence the "burrito" simile. These wraps make a great entrée for a raw food meal or a raw food potluck, and, because they're so easy and tasty, they're a great raw transitional food too. They're naturally gluten-free, of course.
Servings: 4 people
Calories: 880kcal
Ingredients
- 2 very ripe avocados
- 3 tomatoes diced
- 1/2 jalapeno pepper diced
- 2 tbsp. yellow onion diced
- 3 cloves fresh garlic minced
- 1/4 cup fresh cilantro chopped
- 3/4 cup corn kernels from one ear raw corn
- 2 tsp. fresh lime juice
- 6 to 8 large lettuce leaves
Instructions
- Gather the ingredients.
- In a medium sized bowl, mash the avocado.
- Add remaining ingredients and stir until well mixed.
- Spread 2 to 3 tablespoons of this mixture onto lettuce leaves and wrap.
- Serve and enjoy!
Nutrition
Serving: 3tbsp | Calories: 880kcal | Carbohydrates: 86g | Protein: 18g | Fat: 62g | Saturated Fat: 9g | Sodium: 66mg | Potassium: 3570mg | Fiber: 38g | Sugar: 21g | Vitamin A: 18943IU | Vitamin C: 121mg | Calcium: 157mg | Iron: 5mg