Raw Vegan Avocado Gazpacho Soup
This raw food and vegan recipe is a gourmet gazpacho soup recipe topped off with avocados. It's raw, refreshing and healthy! If you're not eating raw, you might want to add a dash of hot sauce or use vegetable broth in place of the water for a little extra flavor. Either way, this avocado gazpacho soup recipe is delicious! With nothing but avocado, cucumber, tomatoes, onion, lime, and chili, this soup recipe is completely vegan and gluten-free too.
Servings: 4 servings
Calories: 313kcal
Equipment
- Blender
Ingredients
- 3 large avocados chopped
- 2 large cucumbers chopped
- 2 large tomatoes
- 1/2 cup chopped fresh cilantro chopped
- 1/2 medium red onion chopped
- 2 cloves garlic minced
- 1 small red or green chili OR 1/2 tsp hot sauce to taste (if you're not eating raw)
- Approximately 1/3 to 1/2 cup water OR vegetable broth if you're not eating raw
- Juice from two large limes about 3 tbsp
- 1 tbsp cold-pressed olive oil
- 1/2 tsp kosher or sea salt to taste
- 1 dash fresh ground black pepper optional
Instructions
- Reserve about 1/2 of an avocado, diced, for garnishing the soup.
- Blend the remaining ingredients until smooth and adjust seasonings and add a bit more liquid to taste.
- Top off your soup with the extra avocado dices.
Nutrition
Calories: 313kcal | Carbohydrates: 21g | Protein: 5g | Fat: 26g | Saturated Fat: 4g | Sodium: 347mg | Potassium: 1111mg | Fiber: 13g | Sugar: 6g | Vitamin A: 975IU | Vitamin C: 32mg | Calcium: 51mg | Iron: 1mg