RAW MASHED POTATOES RECIPE

This is a simple cauliflower-based mashed potato recipe that adds a nice heartiness to a fresh meal. Key ingredients: cauliflower and cashews. A food processor is required.

Prep Time5

Total Time5

Course: Side Dish

Cuisine: American

Servings: servings

Calories: 198kcal

Author: website

Equipment

Food Processor

Ingredients

3 cups cauliflower chopped
1 cup cashews
1 clove garlic
2 tablespoons water
1/2 teaspoon sea salt

Instructions

Place all mashed potato ingredients into a food processor.
Process until creamy and smooth, similar in texture to the attached pictures. (Although you may be tempted to do so, do not add any additional liquid other than the 2 tablespoons of water. Also, if it seems difficult to process at the beginning, you may need to stop and scrape the sides a few times to help get it started.)
Enjoy your raw mashed potatoes!

Notes

Raw mashed "potatoes" on your plate turns an everyday meal into a festive feast! And, yes, that's cauliflower masquerading as potatoes since eating raw potatoes is not healthy.
This is a simple cauliflower-based mashed potato recipe that adds a nice heartiness to a fresh meal.
Use these raw mashed 'taters as part of a holiday feast or just treat yourself with a nice hearty serving of mashed potatoes for a fun weeknight dinner. I recently enjoyed these mashed cauliflower-based "potatoes" with a large green salad and traditional style corn (just chop some raw corn off a cob and you've got a side-serving of corn)--served all on one plate I felt like I was at Grandma's -- raw style of course!

Nutrition