Raw Cranberry Sauce

This cranberry sauce is one of my favorite side dishes that makes the holidays special. I love this even more than the cooked version! It’s delicious and so healthy too.
Prep Time15 minutes
Cook Time0 minutes
Total Time15 minutes
Course: Side Dish
Cuisine: American
Servings: 8 servings
Calories: 97kcal
Author: website

Equipment

  • Food Processor

Ingredients

  • 3 cups Cranberries – if they are frozen let them defrost first
  • 1 cup Pineapple- cut in chunks
  • 1 cup Honey Dates or 6 Medjool Dates
  • 1 Apple – peeled cored and chopped
  • ½ cup Orange juice

Instructions

  • Assemble Ingredients
  • Set one cup of cranberries aside.
  • Blend 2 cups of cranberries and dates until smooth.
  • Add the rest of ingredients, except the cup of cranberries set aside, and process them all well together.
  • Add the cup of reserved cranberries and pulse chop them in.
  • It is ready to serve.

Notes

This cranberry sauce is one of my favorite side dishes that makes the holidays special. I love this even more than the cooked version! It’s delicious and so healthy too. Vibrant and life enhancing, but mostly it just tastes great and I recommend that you try this one this year.

Nutrition

Calories: 97kcal | Carbohydrates: 26g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 238mg | Fiber: 4g | Sugar: 19g | Vitamin A: 105IU | Vitamin C: 24mg | Calcium: 21mg | Iron: 1mg

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